To make this Banana Peel Pulled "Meat" you will need:
- 7 banana peels
- Juice of 1 lemon
- 1 chopped red onion
- 1 clove garlic, minced
- 1 bay leave
- 1 chopped red pepper
- 1 green pepper chopped
- 1 grated carrot
- 1 teaspoon ginger powder
- 1 teaspoon sweet paprika
- 1 teaspoon cumin
- 2 cups tomato paste
- 1 cup of water
- olive oil and salt
1 - Scrape the white part from inside the banana, then cut into thin slices. Add the lemon juice and let rest while chopping the other ingredients.
2 - In a pan, add the olive oil, onion, garlic, and bay leaf. Also the bell peppers, banana peels, and carrot.
3 - Sauté for a few minutes, then add the seasonings. Add the tomato sauce and mix well.
4 - Lower the heat and leave this tasty mix sitting for about 40 min on low heat for best results.
- Letting garlic sit in water helps to peel them much easier.
- The white parts of the banana are indigestible, take these parts out before cutting.
- Banana peels can be stored for 1 week in the refrigerator, so you can store some and make this dish when you have enough.
See the full recipe: